Let’s get that skin radiant and glowing! Green smoothies are simple and soooo effective. And that’s why I love them. You can pack SO many nutrients into one simple drink, that have so many skin loving benefits and can be digested by your body super easily, that there is literally nothing bad about smoothies.
Sleep also boosts blood to the skin, helps make collagen, helps our hair grow through ensuring the right nutrients are getting to our hair follicles and helps our beauty products work better because of the blood that is being sent to the skin whilst we are catching our zzzz’s.