Wellness-First Blog
Exercising for Mind, Energy & Glow
Posted by Latticia Agunpopo on
Moving is so important for us getting the glow. It helps to boost blood to our skin which in turn then starts to help move any toxins out of our body through sweat, our liver and urine.
Natural Energy - Clean Green Smoothie Recipe
Posted by Latticia Agunpopo onLet’s get that skin radiant and glowing! Green smoothies are simple and soooo effective. And that’s why I love them. You can pack SO many nutrients into one simple drink, that have so many skin loving benefits and can be digested by your body super easily, that there is literally nothing bad about smoothies.