In this blog post, we delve into the transformative journey of Calais Peterkin, founder of The Breath Room, as she shares her insights on what it truly means to embrace a wellness-first lifestyle. From integrating wellness into everyday life to redefining the concept of self-care, Calais offers profound wisdom and tips for those embarking on their own wellness journey. Discover how mindfulness, spirituality, and personal growth have become the driving forces behind her successful business. This blog post will leave you inspired to prioritise your own well-being.

Thank you for joining us on this journey with Calais Peterkin. Stay tuned for more inspiring stories that encourage and inspire a wellness-first lifestyle🌟✨

Love & Light,

LATTICIA✨